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Food database and calorie counter Source: Member

Healthy Choice

Fresh Mixers Italian Style Penne

Nutrition Facts
Serving Size 1 package (197g)
 
Amount Per Serving
Calories from Fat 45
Calories 280
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 560mg 23%
Potassium 840mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 13g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bjrobbin on 27 Jul 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 46g (65%) Fat, 5g (16%) Protein, 13g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
5g
Carbs
46g
Protein
13g
There are 280 calories in a 1 package serving of Healthy Choice Fresh Mixers Italian Style Penne.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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Recently Eaten By:

wehttam
on 12 July 2013
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