Food database and calorie counter Source: Member

Healthy Choice

Complete Meals Oven Roasted Chicken

Nutrition Facts
Serving Size 1 meal (323g)
 
Amount Per Serving
Calories from Fat 45
Calories 240
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 530mg 22%
Potassium 740mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 15g  
 
Vitamin A 20% Vitamin C 15%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
WW Points = 4

This is the Oven Roasted Chicken with Checken Tenderloins in Homestyle Gravy, Vegetables, Whipped Potatoes & Peach Multigrain Crisp. Please double check your food entry before updating this one again as there has been much confusion and it is probably due to relatively close means with minor differences.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Mar 10, and last modified on 14 Jan 12 by member Rock_star2011 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (19%)
 
Protein (25%)
Carbohydrates, 33g (56%) Fat, 5g (19%) Protein, 15g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
5g
Carbs
33g
Protein
15g
There are 240 calories in a 1 meal serving of Healthy Choice Complete Meals Oven Roasted Chicken.
Calorie breakdown: 19% fat, 56% carbs, 25% protein.

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Chicken Drumstick
Chicken Wing
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Recently Eaten By:

Joni Osgood
on 30 August 2014
renee1222
on 10 August 2014
hoosier436
on 13 July 2014
agarbati
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Complete Meals Oven Roasted Chicken with these foods:
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