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Food database and calorie counter Source: Member

Hart Brand

Low Sodium Mixed Vegetables

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 190mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 80% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mystique on 15 Jan 13.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 9g (90%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
9g
Protein
1g
There are 45 calories in a 1/2 cup serving of Hart Brand Low Sodium Mixed Vegetables.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

More Products from Hart Brand:

Low Sodium Cut Green Beans
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Vegetable Soup (Canned, Condensed)
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Chicken Soup
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