Register  |  Sign In
Food database and calorie counter Source: Member

Harris Teeter

Light Rocky Road Ice Cream

Nutrition Facts
Serving Size 1/2 cup (67g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 3g  
 
Vitamin A 20% Vitamin C 2%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rak on 12 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
Carbohydrates, 20g (58%) Fat, 5g (33%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
3g
There are 130 calories in a 1/2 cup serving of Harris Teeter Light Rocky Road Ice Cream.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related Ice Creams from Harris Teeter:

Bear Claw Ice Cream
Chocolate Ice Cream Sandwiches
Light Chocolate Ice Cream
Light Key Lime Pie Ice Cream
Light Mocha Almond Fudge Ice Cream
Light Vanilla Ice Cream
  find more harris teeter ice creams products

More Products from Harris Teeter:

Pork Tenderloin with Apricot, Cranberry & Almond Stuffing
Wheat Sandwich Buns
Cut Green Beans
Nonfat Peach Greek Yogurt
Premium Bacon
  view all harris teeter products

Other Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

reavi
on 04 April 2014
dobnarr
on 04 April 2014
rodgy
on 12 December 2013
rebeccax0
on 07 February 2013

Recently Eaten With:

FatSecret members have recently eaten Harris Teeter Light Rocky Road Ice Cream with these foods:
David Seeds Original Sunflower Seeds
Red Table Wine
Laughing Cow Light Garlic & Herb Cheese Wedges
Graham Crackers (Plain or Honey, Includes Cinnamon)
Vodka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.