Food database and calorie counter Source: Mobile User

Harris Teeter

Artichoke Hearts

Nutrition Facts
Serving Size: 3 pieces
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 3g  
 
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 6%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0g
Carbs
10g
Protein
3g
There are 45 calories in a 3 pieces serving of Harris Teeter Artichoke Hearts.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

Related Artichokes from Harris Teeter:

Marinated Artichokes
Artichoke Topping

Related Vegetables from Harris Teeter:

Diced Tomatoes & Green Chilies
Border Blend Corn
Shredded Lettuce
Cut Green Beans
Sliced Carrots
Ready Quick Steamable Blends
  find more harris teeter vegetables products

Other Types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Jerusalem Artichokes
Artichokes (Globe or French)
Cooked Artichoke (Canned)
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Onions
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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