Food database and calorie counter

Hammer Nutrition

Hammer Phood

Nutrition Facts

Serving Size

1 packet (45 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

50mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

22.00g

Vitamin D

0mcg

Calcium

120mg

Iron

2.00mg

11%

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Oct 23 06:47 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (53%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

Protein

22g

There are 240 calories in 1 packet (45 g) of Hammer Nutrition Hammer Phood.

Calorie breakdown: 53% fat, 7% carbs, 40% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.