Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Healthy Colors Farmer's Blend

Nutrition Facts
Serving Size 1 cup frozen (1/2 cup prepared) (106g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 210mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 1g  
 
Vitamin A 20% Vitamin C 20%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Cauliflower, Sugar Snap Peas, Carrots, Water, Sweetened Dried Cranberries
Information for this food was submitted to the FatSecret food database by member lbeyer20 on 04 Aug 11, and last modified on 19 Dec 11 by member nonie3234 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (12%)
 
Protein (5%)
Carbohydrates, 16g (83%) Fat, 1g (12%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
16g
Protein
1g
There are 70 calories in a 1 cup frozen (1/2 cup prepared) serving of Green Giant Valley Fresh Steamers Healthy Colors Farmer's Blend.
Calorie breakdown: 12% fat, 83% carbs, 5% protein.

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