Food database and calorie counter Source: Member

GNC

Total Lean Breakfast Squares Oatmeal Chocolate Chip

Nutrition Facts
Serving Size 1 bar (50g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 27g 9%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 12g  
 
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jhanco18 on 14 Mar 13.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
Carbohydrates, 27g (54%) Fat, 5g (22%) Protein, 12g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
27g
Protein
12g
There are 170 calories in a 1 bar serving of GNC Total Lean Breakfast Squares Oatmeal Chocolate Chip.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

Related Breakfast Items from GNC:

Total Lean Breakfast Squares

More Products from GNC:

Lean Bar - Blueberry Yogurt
Whole Foods Blend
Lean Shake Burn
Lean Bar - Chocolate Chip
Lean Shake 25 - Orange Cream
  view all gnc products

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ekhyatt
on 05 July 2014
tonyasee
on 26 June 2014
ELNewt
on 08 February 2014
Nikita1867
on 05 October 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.