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Food database and calorie counter Source: Member

Ghirardelli

Coconut Rendezvous

Nutrition Facts
Serving Size 3 pieces (38g)
 
Amount Per Serving
Calories from Fat 130
Calories 210
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jschutt on 10 Mar 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (58%)
 
Protein (3%)
Carbohydrates, 21g (39%) Fat, 14g (58%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
21g
Protein
2g
There are 210 calories in a 3 pieces serving of Ghirardelli Coconut Rendezvous.
Calorie breakdown: 58% fat, 39% carbs, 3% protein.

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