Food database and calorie counter |
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Kellogg's Strawberry Squares Mini-Wheats
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.22g
1%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
44g
16%
Dietary Fiber
5.3g
19%
Sugars
10.23g
Protein
5g
Vitamin D
-
Calcium
25mg
2%
Iron
17.82mg
99%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
1.1g
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Carbs
44g
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Protein
5g
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There are 184 calories in 1 cup of Kellogg's Strawberry Squares Mini-Wheats. |
Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
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