Food database and calorie counter Source: Generic

Baby Food Strained Squash

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 0
Calories 3
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 25mg  
Total Carbohydrate 0.78g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.31g  
Protein 0.11g  
Vitamin A 6% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Beech-Nut Stage 1 Starter Size Butternut Squash; Beech-Nut Stage 1 Butternut Squash; Earth's Best Winter Squash; Gerber First Foods; Gerber Second Foods; Heinz Beginner-1; Heinz Strained-2
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3 calories in 1 tablespoon of Baby Food Strained Squash.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1 Beech-Nut Stage 1 Starter Size jar 17
1 Gerber First Foods Jar (2.5 oz) 17
1 Heinz Beginner-1 jar (2.5 oz) 17
100 g 24
1 Heinz Strained-2 jar serving (4 oz) 27
1 Earth's Best jar 27
1 Gerber Second Foods jar serving (4 oz) 27
1 Beech-Nut Stage 1 jar (4 oz) 27
1 jar, NFS 27
1 cup 54

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Contains these Ingredients:

14 g Strained squash vegetables babyfood
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