Food database and calorie counter Source: Generic
Posted 10 Jan 13 by sfantul

Spinach Soup
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
3.898g
19%
Trans Fat
-
Polyunsaturated Fat
2.923g
Monounsaturated Fat
4.807g
Cholesterol
15mg
5%
Sodium
774mg
34%
Total Carbohydrate
15.73g
6%
Dietary Fiber
1.7g
6%
Sugars
8.87g
Protein
8.7g
Vitamin D
-
Calcium
314mg
24%
Iron
2.7mg
15%
Potassium
595mg
13%
Vitamin A
441mcg
49%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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