| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
1.714g
Monounsaturated Fat
3.756g
Cholesterol
40mg
13%
Sodium
470mg
20%
Total Carbohydrate
35.27g
13%
Dietary Fiber
1.2g
4%
Sugars
1.65g
Protein
12.7g
Vitamin D
0mcg
0%
Calcium
194mg
15%
Iron
0.75mg
4%
Potassium
109mg
2%
Vitamin A
67mcg
7%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 09:54 PM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
11.3g
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Carbs
35.27g
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Protein
12.7g
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| There are 297 calories in 100 grams of Russian Cheese Bread. |
| Calorie breakdown: 35% fat, 48% carbs, 17% protein. |
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