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Kellogg's Raisin Mini-Wheats

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
0.146g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.33g
21%
Dietary Fiber
6.4g
23%
Sugars
16.06g
Protein
6.86g
Vitamin D
-
Calcium
28mg
2%
Iron
20.44mg
114%
Potassium
351mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.02g
Carbs
58.33g
Protein
6.86g
There are 250 calories in 1 cup of Kellogg's Raisin Mini-Wheats.
Calorie breakdown: 3% fat, 86% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 8
1 oz 97
1 cup 250
100 g 342

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