Food database and calorie counter Source: Generic
Posted 12 Sep 12 by jhibdon

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Nutrition Facts
Serving Size 1 pancake (2-3/4" dia, 1/8" thick)
 
Amount Per Serving
Calories from Fat 20
Calories 42
 
% Daily Values*
Total Fat 2.22g 3%
  Saturated Fat 0.486g 2%
  Polyunsaturated Fat 0.628g  
  Monounsaturated Fat 0.955g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Potassium 98mg  
Total Carbohydrate 4.56g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.26g  
Protein 0.98g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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