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Food database and calorie counter Source: Generic
Posted 01 Sep 11 by a Mobile User

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Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 173
Calories 335
 
% Daily Values*
Total Fat 19.24g 30%
  Saturated Fat 6.909g 35%
  Polyunsaturated Fat 1.817g  
  Monounsaturated Fat 8.429g  
Cholesterol 127mg 42%
Sodium 536mg 22%
Potassium 499mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 37.8g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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