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Food database and calorie counter Source: Generic
Posted 15 Oct 10 by a Mobile User

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Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 62
Calories 118
 
% Daily Values*
Total Fat 6.85g 11%
  Saturated Fat 2.539g 13%
  Polyunsaturated Fat 0.664g  
  Monounsaturated Fat 2.999g  
Cholesterol 39mg 13%
Sodium 181mg 8%
Potassium 190mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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