| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
51.58g
19%
Dietary Fiber
1g
4%
Sugars
41.66g
Protein
3.47g
Vitamin D
-
Calcium
55mg
4%
Iron
0.99mg
6%
Potassium
992mg
21%
Vitamin A
50mcg
6%
Vitamin C
248mg
276%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
0.99g
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Carbs
51.58g
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Protein
3.47g
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| There are 223 calories in 2 cups of Freshly Squeezed Orange Juice. |
| Calorie breakdown: 4% fat, 90% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Orange Juice:
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See Also:
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