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Food database and calorie counter Source: Generic

1/4 tbsp

100% Maple Syrup

Nutrition Facts
Serving Size 1/4 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 13
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 3.35g 1%
  Dietary Fiber 0g 0%
  Sugars 2.98g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Maple Cream; Cary's pure maple
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
Carbohydrates, 3.35g (99%) Fat, 0.01g (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
13
Fat
0.01g
Carbs
3.35g
Protein
0g
There are 13 calories in a 1/4 tablespoon of 100% Maple Syrup.
Calorie breakdown: 1% fat, 99% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
1 individual packet 154
100 g 261
1 cup 822

Related Types of Maple Syrup:

Maple Syrup
Cane and Maple (15%) Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Maple Grove Farms Pure Maple Syrup
Full Circle Organic Maple Syrup
  view more maple syrup nutritional info

Related Types of Syrup:

Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Honey
  view more syrup nutritional info

See Also:

You searched for "100% Maple Syrup". Did you mean:
Spring Tree 100% Pure Natural Maple Syrup
Trader Joe's 100% Pure Maple Syrup
Coombs Family Farms 100% Pure Organic Maple Syrup
Archer Farms 100% Pure Maple Syrup
365 Organic 100% Pure Grade B Maple Syrup
  view more results

Contains these Ingredients:

5 g Maple syrup
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Recently Eaten By:

pmjeff21
on 25 July 2014
Paleodiva
on 23 July 2014
ajh4557
on 22 July 2014
katsulas
on 24 July 2014

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