Food database and calorie counter Source: Member

Gatorade

Protein Recovery Shake

Nutrition Facts
Serving Size: 1 can
 
Amount Per Serving
Calories from Fat 10
Calories 270
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 680mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 2%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (3%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
1g
Carbs
45g
Protein
20g
There are 270 calories in a 1 can serving of Gatorade Protein Recovery Shake.
Calorie breakdown: 3% fat, 67% carbs, 30% protein.

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