Food database and calorie counter Source: Member


Tuscan Breasts

Nutrition Facts
Serving Size: 1 breast (5.3oz)
Amount Per Serving
Calories from Fat 60
Calories 160
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 19g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 40%
Information for this food was submitted to the FatSecret food database by member flyaballoon on 18 Feb 10, and last modified on 15 Sep 11 by member tgraham21 .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (39%)
Protein (47%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 breast serving of Gardein Tuscan Breasts.
Calorie breakdown: 39% fat, 15% carbs, 47% protein.

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