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Food database and calorie counter Source: Mobile User

Gandolfo's

Bridge Hampton (Half)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 125
Calories 488
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1845mg 77%
Total Carbohydrate 64g 21%
  Dietary Fiber 7g 28%
  Sugars 12g  
Protein 25g  
 
Vitamin A 14% Vitamin C 32%
Calcium 7% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jul 10.

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24%
of RDI*
(488 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 64g (53%) Fat, 14g (26%) Protein, 25g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
488
Fat
14g
Carbs
64g
Protein
25g
There are 488 calories in a 1 sandwich serving of Gandolfo's Bridge Hampton (Half).
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Related Sandwiches from Gandolfo's:

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Roast Beef Sandwich
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Recently eaten by:

mattphat23
on 01 October 2012
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on 10 January 2012
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