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Food database and calorie counter Source: Member

Full Circle

Wild Mahi Mahi Fillets

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ErinNickel on 11 Jul 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (9%)
 
Protein (87%)
Carbohydrates, 1g (4%) Fat, 1g (9%) Protein, 21g (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
1g
Protein
21g
There are 100 calories in a 4 oz serving of Full Circle Wild Mahi Mahi Fillets.
Calorie breakdown: 9% fat, 4% carbs, 87% protein.

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Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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Recently Eaten By:

dglass
on 30 November 2013
Oncloudten
on 24 September 2013
bgordon26
on 17 May 2013
Kirsten4
on 18 March 2013

Recently Eaten With:

FatSecret members have recently eaten Full Circle Wild Mahi Mahi Fillets with these foods:
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Carrots
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Tomatoes


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