Food database and calorie counter Source: Mobile User

Fry's

Blueberry Almond Crisp Cereal

Nutrition Facts
Serving Size 1 cup (60g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 240
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
Cholesterol -
Sodium 290mg 12%
Potassium 85mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
 
Vitamin A 20% Vitamin C 35%
Calcium - Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Feb 09.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
Carbohydrates, 48g (80%) Fat, 3.5g (13%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
48g
Protein
4g
There are 240 calories in a 1 cup serving of Fry's Blueberry Almond Crisp Cereal.
Calorie breakdown: 13% fat, 80% carbs, 7% protein.

Related Cereal from Fry's:

Banana Nut Crisp Cereal
Honey Crisp Medley
Multi Grain Crisp Cereal
Original Bite Size Frosted Wheat

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Other Types of Cereal:

Cereal
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
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Recently Eaten By:

Herecomestrouble
on 05 August 2014
Diea
on 15 August 2013
Macaronimel
on 07 July 2011
Avk1117
on 27 September 2010

Recently Eaten With:

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