Food database and calorie counter Source: Member


Heath Friend-Z

Nutrition Facts
Serving Size: 1 friend-z
Amount Per Serving
Calories from Fat 306
Calories 680
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 19g 95%
Cholesterol 50mg 17%
Sodium 410mg 17%
Total Carbohydrate 88g 29%
  Dietary Fiber 0g 0%
  Sugars 78g  
Protein 9g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 680 calories in a 1 friend-z serving of Friendly's Heath Friend-Z.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

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