Food database and calorie counter Source: Member


Cheddar Jack Chicken Supermelt

Nutrition Facts
Serving Size: 1 plate
Amount Per Serving
Calories from Fat 470
Calories 1100
% Daily Values*
Total Fat 52g 80%
  Saturated Fat 19g 95%
Cholesterol 140mg 47%
Sodium 2320mg 97%
Total Carbohydrate 99g 33%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 57g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Maddshadez on 16 Mar 12.

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of RDI*
(1100 calories)
55% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1100 calories in a 1 plate serving of Friendly's Cheddar Jack Chicken Supermelt.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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