Food database and calorie counter Source: Member

Friendly's

Cheddar Jack Chicken Supermelt

Nutrition Facts
Serving Size 1 plate
 
Amount Per Serving
Calories from Fat 470
Calories 1100
 
% Daily Values*
Total Fat 52g 80%
  Saturated Fat 19g 95%
Cholesterol 140mg 47%
Sodium 2320mg 97%
Total Carbohydrate 99g 33%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 57g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Maddshadez on 16 Mar 12.

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55%
of RDI*
(1100 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
Carbohydrates, 99g (36%) Fat, 52g (43%) Protein, 57g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1100
Fat
52g
Carbs
99g
Protein
57g
There are 1100 calories in a 1 plate serving of Friendly's Cheddar Jack Chicken Supermelt.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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