Food database and calorie counter Source: Member

Friendly's

Asian Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 180
Calories 490
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 1200mg 50%
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 21g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
Carbohydrates, 41g (34%) Fat, 20g (37%) Protein, 36g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
20g
Carbs
41g
Protein
36g
There are 490 calories in a 1 salad serving of Friendly's Asian Chicken Salad.
Calorie breakdown: 37% fat, 34% carbs, 29% protein.

Related Chicken Salad from Friendly's:

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Asian Chicken Salad with Sesame Oriental Dressing
Crispy Chicken Salad
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Kickin' Buffalo Chicken Salad
  find more friendly's chicken salad products

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

eileenguyen
on 26 July 2014
ick926
on 24 May 2014
billsteele777
on 13 December 2013
nd1748
on 03 August 2013

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