Food database and calorie counter Source: Member

Friendly's

Apple Walnut Chicken Salad with Lite Balsamic Vinaigrette

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 300
Calories 570
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 9g 45%
Cholesterol 110mg 37%
Sodium 2370mg 99%
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Aug 10.

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
Carbohydrates, 31g (22%) Fat, 33g (52%) Protein, 38g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
33g
Carbs
31g
Protein
38g
There are 570 calories in a 1 salad serving of Friendly's Apple Walnut Chicken Salad with Lite Balsamic Vinaigrette.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Related Chicken Salad from Friendly's:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

grammakat
on 20 June 2014
dtmanager
on 13 January 2014
realtalk
on 09 October 2013
kaylaherburger
on 30 August 2013

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