Food database and calorie counter Source: Member

Freshly

Chicken Rustica

Nutrition Facts
Serving Size: 1 tray (439g)
 
Amount Per Serving
Calories from Fat 144
Calories 480
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
Cholesterol 105mg 35%
Sodium 790mg 33%
Total Carbohydrate 44g 15%
  Dietary Fiber 8g 32%
  Sugars 10g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
16g
Carbs
44g
Protein
42g
There are 480 calories in a 1 tray serving of Freshly Chicken Rustica.
Calorie breakdown: 30% fat, 36% carbs, 34% protein.

Related Chicken from Freshly:

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Grilled Herb Chicken
Caribbean Chicken
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Chicken Livorno
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Other Types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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