Food database and calorie counter Source: Member

Freshii

Asian Chop Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 28.98
Calories 338
 
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 0.28g 1%
Cholesterol 50mg 17%
Sodium 449mg 19%
Total Carbohydrate 56.2g 19%
  Dietary Fiber 6.47g 26%
  Sugars 15g  
Protein 23.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The sugars was not provided, so it is inaccurate.
Information for this food was submitted to the FatSecret food database by member tuuk79 on 30 May 12.

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17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (8%)
 
Protein (27%)
Carbohydrates, 56.2g (65%) Fat, 3.22g (8%) Protein, 23.1g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
338
Fat
3.22g
Carbs
56.2g
Protein
23.1g
There are 338 calories in a 1 salad serving of Freshii Asian Chop Salad.
Calorie breakdown: 8% fat, 65% carbs, 27% protein.

Related Salads from Freshii:

BBQ Chicken Salad
Cobb Salad
Ninja Salad

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Frozen Yogurt
Signature Burrito
Chicken
Spicy Lemongrass Soup
Bliss Bowl
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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