Food database and calorie counter Source: Member

Fresh Finds

Southwestern Chili with Beans

Nutrition Facts
Serving Size 1 tray (283g)
 
Amount Per Serving
Calories from Fat 20
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 980mg 41%
Potassium 620mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 11g  
 
Vitamin A 2% Vitamin C 4%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lkmilem on 14 Nov 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 44g (74%) Fat, 2g (8%) Protein, 11g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
44g
Protein
11g
There are 230 calories in a 1 tray serving of Fresh Finds Southwestern Chili with Beans.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

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Chili
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Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
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