| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/4 cup dry (50 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
15.0g
54%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 May 13 12:08 PM
|
9%
|
of RDI*
(180 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
180
|
|
Fat
0.5g
|
|
Carbs
30g
|
|
Protein
13g
|
| There are 180 calories in 1/4 cup dry (50 g) of Fresh & Easy Red Lentils. |
| Calorie breakdown: 3% fat, 68% carbs, 29% protein. |
Related Products from Fresh & Easy:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
