Food database and calorie counter Source: Member

Food Lion

Apple Dapples

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4.5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 130mg 43%
Sodium -
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 1g  
 
Vitamin A 20% Vitamin C 25%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member corvette81 on 12 Jan 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
Carbohydrates, 25g (92%) Fat, 0.5g (4%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
25g
Protein
1g
There are 100 calories in a 1 cup serving of Food Lion Apple Dapples.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

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