Food database and calorie counter Source: Member

Flame Broiler

Beef Bowl

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories from Fat 45
Calories 610
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 5g 25%
Cholesterol 130mg 43%
Sodium 480mg 20%
Total Carbohydrate 70g 23%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 48g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member flashfireopal on 26 Mar 09, and last modified on 27 Apr 09 .

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of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (9%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 610 calories in a 1 bowl serving of Flame Broiler Beef Bowl.
Calorie breakdown: 9% fat, 54% carbs, 37% protein.

Related Beef from Flame Broiler:

Beef Mini Bowl
Beef Plate
Beef Veggie Bowl
Beef Veggie Bowl with Brown Rice
Chicken & Beef Plate
Half & Half Bowl
  find more flame broiler beef products

More Products from Flame Broiler:

Chicken Plate with White Rice
Chicken Veggie Bowl (No Rice)
Side Chicken
Magic Sauce
Rib Plate
  view all flame broiler products

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

on 02 August 2015
on 31 May 2015
on 23 January 2015
on 03 August 2014

Recently Eaten With:

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