Food database and calorie counter Source: Member

Fit & Active

Canadian Bacon Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (109g)
Amount Per Serving
Calories from Fat 50
Calories 210
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 710mg 30%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 14g  
Vitamin A - Vitamin C -
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brittney_23 on 08 Aug 11, and last modified on 16 May 12 by member ilogan .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (19%)
Protein (27%)
Carbohydrates, 28g (54%) Fat, 4.5g (19%) Protein, 14g (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 sandwich serving of Fit & Active Canadian Bacon Breakfast Sandwich.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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Recently Eaten By:

on 25 October 2014
on 10 October 2014
on 09 October 2014
on 30 August 2014

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