Food database and calorie counter Source: Member

Fiber One

Blueberry Toaster Pastry

Nutrition Facts
Serving Size: 1 pastry (52g)
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 90mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
4g
Carbs
36g
Protein
4g
There are 190 calories in a 1 pastry serving of Fiber One Blueberry Toaster Pastry.
Calorie breakdown: 18% fat, 73% carbs, 8% protein.

Related Pastries from Fiber One:

Strawberry Toaster Pastry
Brown Sugar Cinnamon Toaster Pastry
Chocolate Fudge Toaster Pastry

More Products from Fiber One:

Supreme Brownie Triple Chocolate
Cookie Bites - Crunchy Lemon
Brownie Bites
Supreme Brownie Cookie Dough
Chocolate Caramel Brownie Bites
  view all fiber one products

Other Types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry
  view more pastries nutritional info
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