Food database and calorie counter Source: Mobile User

Farmhouse

Broccoli Au Gratin Rice

Nutrition Facts
Serving Size 1 cup prepared (57g)
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 600mg 25%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jun 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 42g (83%) Fat, 1.5g (7%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
1.5g
Carbs
42g
Protein
5g
There are 240 calories in a 1 cup prepared serving of Farmhouse Broccoli Au Gratin Rice.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Rice from Farmhouse:

Chicken Flavor Rice
Long Grain & Wild Rice Herb and Butter Flavor
Long Grain & Wild Rice Traditional Herbs and Seasonings

More Products from Farmhouse:

Whole Wheat Bread
Whole Wheat Bread
Four Cheese Pasta
White Cheddar Pasta
Egg
  view all farmhouse products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Lunacy123
on 22 July 2013



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