Food database and calorie counter Source: Member

Farmer Boys

Chef Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 153
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 9g 45%
Cholesterol 256mg 85%
Sodium 1309mg 55%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Prov31Lady on 18 Sep 10, and last modified on 10 Dec 10 by member avcruz75 .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (44%)
 
Protein (43%)
Carbohydrates, 11g (13%) Fat, 17g (44%) Protein, 37g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
17g
Carbs
11g
Protein
37g
There are 340 calories in a 1 salad serving of Farmer Boys Chef Salad.
Calorie breakdown: 44% fat, 13% carbs, 43% protein.

Related Salads from Farmer Boys:

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Crispy Chicken Salad
Farmer's Chopped Cobb Salad
Grilled Chicken Salad
Tuna Salad

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Recently Eaten By:

abypfcs
on 06 August 2014
Kertler
on 03 June 2014
jeffreysig
on 09 August 2013
bonrat
on 26 June 2013

Recently Eaten With:

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