Food database and calorie counter Source: Member

Elephant Bar

Wok-Fried Luau Vegetables

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 200
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gtzgal on 21 Oct 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
Carbohydrates, 12g (23%) Fat, 15g (65%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
15g
Carbs
12g
Protein
6g
There are 200 calories in 1 serving of Elephant Bar Wok-Fried Luau Vegetables.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

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Recently Eaten By:

CluelessWoman
on 13 September 2014
taptele
on 09 July 2014
Aniko-
on 03 July 2014
onni4me
on 07 June 2014

Recently Eaten With:

FatSecret members have recently eaten Elephant Bar Wok-Fried Luau Vegetables with these foods:
Onions
Stewed Chicken Breast (Skin Not Eaten)
Ketchup
Coffee
Instant Brown Rice


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