Food database and calorie counter Source: Member

Elephant Bar

Steamed Brown Rice

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13.5
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carmel55441 on 16 May 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 40g (83%) Fat, 1.5g (7%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
40g
Protein
5g
There are 190 calories in 1 serving of Elephant Bar Steamed Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Rice from Elephant Bar:

Grilled Teriyaki Chicken Brown Rice Bowl
Japanese Ahi Rice Bowl with Brown Rice
Steamed White Rice

Related Sides from Elephant Bar:

French Fries
French Fries (Side)
Mozzarella with Bruschetta Tomatoes
Organic Field Greens Salad
Sweet Potato Fries
Wok-Fried Luau Vegetables

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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Recently Eaten By:

Cbroadstreet159
on 12 August 2014
DSilke982610
on 08 May 2014
baby624
on 10 April 2014
kasplund
on 11 February 2014

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