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Food database and calorie counter Source: Member

Elephant Bar

Citrus Salad (Side)

Nutrition Facts
Serving Size 1 side salad
 
Amount Per Serving
Calories from Fat 153
Calories 320
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 320mg 13%
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 31g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catalyst8 on 13 Feb 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
Carbohydrates, 40g (47%) Fat, 17g (45%) Protein, 7g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
40g
Protein
7g
There are 320 calories in a 1 side salad serving of Elephant Bar Citrus Salad (Side).
Calorie breakdown: 45% fat, 47% carbs, 8% protein.

Related Salads from Elephant Bar:

Ahi Tuna Salad
Citrus Salad with Grilled Chicken
Garden Salad
Market Cobb Salad
Organic Field Greens Salad
Thai-High Sweet and Spicy Chicken Salad

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  view all elephant bar products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Giant1
on 02 May 2014
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on 06 December 2012



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