Food database and calorie counter Source: Mobile User

El Pollo Loco

Skinless Chicken Breast Meal

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 45
Calories 240
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 39g  
 
Vitamin A 134% Vitamin C 124%
Calcium 19% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 May 11, and last modified on 21 May 13 by member angelface72 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (18%)
 
Protein (63%)
Carbohydrates, 12g (19%) Fat, 5g (18%) Protein, 39g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
12g
Protein
39g
There are 240 calories in a 1 meal serving of El Pollo Loco Skinless Chicken Breast Meal.
Calorie breakdown: 18% fat, 19% carbs, 63% protein.

Related Chicken Breast from El Pollo Loco:

Flame Grilled Chicken Breast
Flame Grilled Chicken Breast, Skinless
Flame Grilled Chicken Chopped Breast Meat

Related Chicken from El Pollo Loco:

Chicken Caesar Bowl
Drumstick (Kid's)
Flame Grilled Chicken Leg
Flame Grilled Chicken Thigh
Flame Grilled Chicken Wing
Mini Pollo Bowl
  find more el pollo loco chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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