Food database and calorie counter Source: Member

El Pollo Loco

Garden Salad (Small) (No Dressing, No Tortilla Strips)

Nutrition Facts
Serving Size 1 salad (3.7oz)
 
Amount Per Serving
Calories from Fat 15
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10, and last modified on 07 Aug 10 by member TheOneAfter909 .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
Carbohydrates, 3g (36%) Fat, 1.5g (40%) Protein, 2g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
3g
Protein
2g
There are 35 calories in a 1 salad serving of El Pollo Loco Garden Salad (Small) (No Dressing, No Tortilla Strips).
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

Related Garden Salad from El Pollo Loco:

Garden Salad
Garden Salad (Small) (No Dressing)

Related Salads from El Pollo Loco:

Avocado Salad
Chicken Caesar Salad (No Dressing)
Chicken Tostada Salad (No Dressing)
Chicken Tostada Salad (No Dressing, No Shell)
Grilled Chicken Salad (No Dressing)
Loco Salad with Creamy Cilantro Dressing
  find more el pollo loco salads products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

wintersmith
on 25 March 2014
Randy1985
on 03 March 2014
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on 28 February 2014
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on 25 February 2014

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