Food database and calorie counter Source: Member

El Pollo Loco

Caramel Flan

Nutrition Facts
Serving Size 1 serving (5.1oz)
 
Amount Per Serving
Calories from Fat 110
Calories 260
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 125mg 5%
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 34g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
Carbohydrates, 34g (52%) Fat, 12g (41%) Protein, 5g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
12g
Carbs
34g
Protein
5g
There are 260 calories in 1 serving of El Pollo Loco Caramel Flan.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

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Recently Eaten By:

dalechipsterh
on 01 October 2014
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on 26 September 2014
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on 24 September 2014
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on 13 September 2014

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