| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 bagel (106 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
58.00g
21%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 17 Apr 10 12:12 AM
|
14%
|
of RDI*
(280 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
280
|
|
Fat
2.5g
|
|
Carbs
58g
|
|
Protein
10g
|
| There are 280 calories in 1 bagel (106 g) of Einstein Brothers Bagels Good Grains Bagel. |
| Calorie breakdown: 8% fat, 79% carbs, 14% protein. |
Related Products from Einstein Brothers Bagels:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
