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Food database and calorie counter Source: Member

Einstein Brothers Bagels

Cranberry Bagel

Nutrition Facts
Serving Size 1 bagel (108g)
 
Amount Per Serving
Calories from Fat 10
Calories 270
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rosybella9 on 04 Mar 10, and last modified on 04 Feb 11 by member Mtyson1 .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
Carbohydrates, 60g (84%) Fat, 1g (3%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
1g
Carbs
60g
Protein
9g
There are 270 calories in a 1 bagel serving of Einstein Brothers Bagels Cranberry Bagel.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Recently Eaten By:

James Sublett
on 28 June 2014
earakeel
on 23 June 2014
neal51
on 23 June 2014
Joekoz
on 19 June 2014

Recently Eaten With:

FatSecret members have recently eaten Einstein Brothers Bagels Cranberry Bagel with these foods:
Light or Lite Cream Cheese
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Philadelphia Whipped Cream Cheese Spread
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Egg White


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