Food database and calorie counter Source: Member

Einstein Brothers Bagels

Cinnamon Twists

Nutrition Facts
Serving Size 1 serving (108g)
 
Amount Per Serving
Calories from Fat 190
Calories 370
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (51%)
 
Protein (5%)
Carbohydrates, 41g (44%) Fat, 21g (51%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
21g
Carbs
41g
Protein
5g
There are 370 calories in 1 serving of Einstein Brothers Bagels Cinnamon Twists.
Calorie breakdown: 51% fat, 44% carbs, 5% protein.

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Recently Eaten By:

RoCsSa
on 22 November 2014
The Lube
on 11 June 2014
Armstrongl
on 11 May 2014
EmmaMaJig
on 09 May 2014

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