Food database and calorie counter Source: Member

Einstein Brothers Bagels

Chicken Tortilla (Cup)

Nutrition Facts
Serving Size 1 serving (252g)
 
Amount Per Serving
Calories from Fat 190
Calories 320
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 1000mg 42%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 15g  
 
Vitamin A 35% Vitamin C 60%
Calcium 30% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
Carbohydrates, 21g (25%) Fat, 21g (57%) Protein, 15g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
21g
Carbs
21g
Protein
15g
There are 320 calories in 1 serving of Einstein Brothers Bagels Chicken Tortilla (Cup).
Calorie breakdown: 57% fat, 25% carbs, 18% protein.

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