Food database and calorie counter Source: Member

Eat Smart

Tropical Lime Salad

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 63
Calories 230
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 26g  
Protein 4g  
Vitamin A 60% Vitamin C 100%
Calcium 10% Iron 8%
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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 salad serving of Eat Smart Tropical Lime Salad.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related Salads from Eat Smart:

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