Food database and calorie counter Source: Mobile User

Dunkin' Donuts

Vanilla Chai (Medium)

Nutrition Facts
Serving Size 1 serving (14oz)
 
Amount Per Serving
Calories from Fat 70
Calories 330
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 53g 18%
  Dietary Fiber 1g 4%
  Sugars 45g  
Protein 11g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Nov 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
Carbohydrates, 53g (65%) Fat, 8g (22%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
8g
Carbs
53g
Protein
11g
There are 330 calories in 1 serving of Dunkin' Donuts Vanilla Chai (Medium).
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

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Recently Eaten By:

samerwin
on 14 December 2014
hakeemat
on 11 December 2014
hendog
on 30 November 2014
gcas
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Dunkin' Donuts Vanilla Chai (Medium) with these foods:
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